K I'll start the personal posts today. I want to tell the world and my close friends why I want to lose weight. The main reason is that I want to do it for myself. I've always been the chubby girl in class or in the ward and I want to know what it is like for once to be normal sized. It's my fault that I am here, I could say oh my horrible childhood caused this, but it didn't I am here because I love cheeseburgers and pizza and detest V8. I am here because I have been too proud to think that the Word of Wisdom doesn't apply to me and I can eat what I want and there will be no consequences.
That STOPS Monday! I want to develop healthy eating patterns so I can teach my daughter healthy eating habits. I don't want Loralei to hear me moan that I am over weight and that I am not good enough because of how I look. SO, I need to change. I will have a healthy body image because I will BE healthy and I will teach Loralei the same. I can't mess around any more, it's the big time and I have a child who looks at everything I say and do and I will not have her growing up like I did...feeling like less of a person because of my weight!
Thank you for your support! I want everyone to call me on it when I slack or go back to my previous mindset. I will try to be what each of you need as well. Love you guys we can do it!
http://health.msn.com/nutrition/slideshow.aspx?cp-documentid=100247837&imageindex=1
ReplyDeleteThis site has some good food choices.
Love your reasons! And you can do it! It may be hard and take time but it'll be worth it... especially next summer when we start hiking again and we can do a 5 miler, with kids, without a problem! WOOT!
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